How long after you start a new excercise plan before you start to see some weigh

hahaha!!

during this time i realized im one sick mofo!!

more than half my motivation to lose weight was to make my co workers feel terrible, and it made me feel really good.

well ive managed to keep the weight off, but the holidays are coming up so i might put on a few pounds.........but at least i KNOW how i can get the weight off!!


haha 0% 0 Votes

There is no way you havent lost any weight yet. Maybe you have a thyroid problem. You need to check that out girl.

Try to do other things besides the treadmill though. Walk outside even. I will tell you the best thing for you is roller blading. Try free weights too. 0% 0 Votes