Will coffee intefere with my weight loss plan?
I am on a weight loss plan to shed about 35 pounds this year. Will drinking a cup of coffee every day slow down my weight loss? I assume that it would be better to use low-fat and low-sugra sweeteners. Any ideas?
Best Answer - Chosen by Voters
the caffine will help, given you use no calorie sweetner and skim milk
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Other Answers (3)
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if you drink it black, it will actually help you lose fat! caffeine is a proven stimulant(obviously) and also its proven to help burn fat and control hunger(not a drastic amount, but it helps a bit)
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cofee is a stimulant, so i don%26#039;t think a cup a day is gonna do anything..but they say a glass of water for every cup of cofee...so make sure to drink plenty of water during the day...
I don%26#039;t believe in getting rid of all the things you love to lose weight...i don%26#039;t drink cofee but everywhere it says you can drink cofee but be carefull what you put in it...milk would be okay, and even cream, if it is only once a day,....
Enjoye!
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A cup a day is not going to harm your progress. I drink mine black but I suppose low fat or fat free creamer and sweetener would be ideal. There are plenty of Delicious fat free creamers which I have had, I just prefer mine black.
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