I need weight loss tips. 21 f/ 150lbs/ 5'1?

and am to lose 5%26#039 Dec. in on go cruise give

I need weight loss tips. 21 f/ 150lbs/ 5%26#039;1? i am a 21 yr. college female and i weigh 150lbs and i am only 5%26#039;1. i want to lose 20lbs before i go on a cruise in Dec. Please give me healthy tips to lose weight. thanks.
http://news.bbc.co.uk/2/hi/health/316035...

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