What are your thoughts on a liquid diet for weight loss?

    you and to the for weight not on it will If go liquid
What are your thoughts on a liquid diet for weight loss? any certain liquid diets that you know about?
any pros or cons?

Best Answer

My friend has been on one for six months, yes, six months, she only gets to eat a cucumber or lettuce once a day. She has lost almost all the weight she wanted but it has come at a price: headaches, stomaches, constipation, bad moods, and a little bit of anxiety.
If you do want to do this, I suggest you go with a Doctor who monitors your progress, only then will they be able to control your weight loss and keep you from becoming anemic or worse.
Asker's Rating:
thanks... good advise

Other Answers (12)

  • depends upon what the liquid is
  • Very hard to stay on and eventually the weight come%26#039;s back!
  • not probable for most american%26#039;s to do....
    nutrition would be in question
    Not that nice....i%26#039;d miss my food!
    I think you would get more hungary than not.
  • Bad, bad, bad. You don%26#039;t get the feeling of being full for the most part and if you do, not for long. Moderation is good and if you can%26#039;t stay on the diet, not worth it to start unless someone is really in danger.
  • I try to go with the flow, and keep my assets liquid. As far as the pros and cons, I have known quite a few pros who were cons.
  • If you%26#039;re wanting a healthy substitute for breakfast and lunch then try pomegranate juice. It will help to make you feel full and it%26#039;s very, very healthy for you.

    If you chose a liquid diet, you will gain back the weight you lost. It%26#039;s a temporary fix and not very healthy.
  • not for me i gotta have food, I%26#039;d rather have 2 apples than a can of liquid.
  • If u like to pee a lot than go for it
  • Pros you get skinny
    cons it will kill you

    just don%26#039;t over eat and exercise
  • bad you need to learn healthy eating habits eventually, a person cant live like that forever.....
  • Bad idea unless you go on the beer diet.
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