What is creatine and does it help in weight loss?

    in it and creatine with you weight to loss help is
What is creatine and does it help in weight loss? I am curious on what creatine is. I saw it in Wal-Mart being in capsule form and powder. Does it help with weight loss? Any input? Advice? Thank you very much! :-)

Good luck to you!
  • creatine is helped to enhance with athletic performance and protien synthesis(build lean muscle). just make sure u are excercising as well if u take it. good luck.
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