I just started working out for the past 5 days..when will I start to see some weight loss?
I just got a gym pass and I started working out for the past 5 days. I jog everyday for about 10 minutes and walk for 20. I do the elyptial machine for 30. When will I start to see weight loss. I%26#039;ve been dieting too. I%26#039;m getting frustrated because I haven%26#039;t noticed a difference. Thank YOu.
- Asker's Rating:
- Thank you so much! All the answers were really good, but thank you. You have no idea how appreciative I am that you helped me this much.
Other Answers (2)
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It doesn%26#039;t work that fast. Have a little patience, do it keep it up, if you can do move, push yourself to do more maybe in a month or two. It will happen, don%26#039;t give up. I have faith, in you. You can do it.
You didn%26#039;t mention, what your diet was like, I hope you are eating plenty of fruits and veggies, and drinking water.
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You may notice a difference in how your clothes fit in about a month. Your friends will start to ask if you have lost weight in about 6 weeks.
Keep up the good work. Think of this as developing a healthy life style for life. The rest of your life.
physcial education teacher