Best Answer - Chosen by Voters
Slimfast.Weight Watchers.
South beach diet.
Cabbage soup diet.
Raw food diet. 100% 1 Vote
Other Answers (3)
-
Eat a banana then for the next snack just have a drink of skimmed milk. So just continue with alternate snacks a)a banana b)a drink of skimmed milk.
0% 0 Votes
-
You can use all the natural products like:vegetables and fruits as much as you wish and to drink mineral water dayly a lot of.
Also do not use meat and caoffee,no alcohol and a lot walks outside if you cannot do exercises.You can use a natural milk and cheese.Instead to eat bread I recoment you rice, this are using culturists not to be fat.
But if you can do exercises ,please,interes of yoga possitions and breathing.Learn how to do a healthy life and especially of discipline.When you start be optimistic and think you need a various food .Do not believe to any special diets.Mostly of them can bring you a big illness as the organismus needsa lot of various food and vitamines. 0% 0 Votes
