Do vitamine B-12 injections really work for weight loss?
Best Answer - Chosen by Voters
i take the injections for energy and deficiency after weight loss surgery
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Other Answers (4)
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Sorta. If you are working out with the B-12 injection then you will have more energy. You would probably see the same result if you just bought some B-12 suppliments.
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yes, it helped roger clemens
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Probably not. I can tell what does work through: Diet and proper exercise four to five times a week. The first three weeks are certainly the most difficult, but if you discipline yourself you can make it.
I lost 45 pounds just through diet and exercise.
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I take b12 injections twice a month.
They work for me.. But not to loose weight...
Exercise and a balanced diet is the answer.
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