My answer to weight loss?
I added up my calorie intake car fat and so on for one day and it was out rageous so i cut it down to 900 calories 100 carbs and no more than 20 grams of fat picked out a good aerobic exercise and drink nothing but water gateraide ond cranberry juice
Best Answer - Chosen by Voters
that%26#039;s cool, i want to lose weight but, to stop eating is hard. i%26#039;m like the chip commercial you can%26#039;t eat just one... i weigh 125 lbs. i%26#039;m 5%26#039;3%26quot; and a mothe rof two but i feel heavy...i feel a little over weight waht do you suggest..
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Other Answers (1)
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wow that%26#039;s ground-breaking. thank you
0% 0 Votes
