how many calories do you eat a day? 0% 0 Votes
Why am I addicted to calories and weight loss?
I%26#039;m not exactly trying to lose weight, (I%26#039;m 16 years old, 5%26#039;3 and somewhere between 97 and 101 pounds depending on the scale) but I have an OBSESSION with calories and weight loss. I always keep track of the exact number of calories I eat, and I always burn an even 350 at the gym every day. I calculate in my head how many calories other people are eating and burning, and get concerned when they don%26#039;t eat enough or eat too much. I don%26#039;t know why I%26#039;m so obsessed but it%26#039;s taken a toll on my life. (example: I try reading a book and get distracted because I think about how many calories I%26#039;m burning by turning the pages.. etc.) How do I get over this strange habit?
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0% 0 Votes
wow im 16 to and i have the same problem
how many calories do you eat a day? 0% 0 Votes
Answer Over!how many calories do you eat a day? 0% 0 Votes
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