When is the best time to drink weight loss shakes?

When is the best time to drink weight loss shakes? i bought these new weight loss shakes at cos co and it says that it can be a one or two meal replacement...when is the best time to drink it?...skip breakfast and drink it...skip lunch and drink it...or skip dinner and drink it?

Best Answer - Chosen by Voters

I would drink the weight-loss shake for breakfast AND lunch...

You see, the shake will (most likely) give you a good amount of energy as well. You don%26#039;t want to be too energized at night, do you? Keep in mind, however, that you must eat a small dinner (maybe cereal, a small salad, etc) so your stomach will be less full when you go to bed! 100% 2 Votes

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