Will eating fruit on the special k diet prevent weight loss?
i am on the special k diet and i was wondering if i eat plenty of fruit, will i still lose 3 lbs. a week, or will i not lose weight?
- Asker's Rating:
- thank you very much for your advice...i actually decided not to diet but just eat well, sleep, and exercise. thanks a ton!!
Other Answers (4)
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yes defo you will better than eating crisp or crap
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you will lose weight if you eat lts of fruits and you will stay healthy as well
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if u can eat a bowl of ceral a day and lose 3lbs a week every1 would be thin. eat well, exercise, etc...
good luck
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u should still lose weight and fruit is good for u, avoid things that are high sugar tho and therefore high calorie like banana, mango, grapes
