Best Answer - Chosen by Voters
I did pilates after my fifth baby and it was great for toning up and strengthening the core. When I started I couldn%26#039;t do a roll up at all (like a gentle slow sit up) %26amp; I was seeing all these other ladies doing it with such control. it took a few months but after a while I was as toned as the rest of them. Give it a go.I also think swimming is great for improving you tummy tone. 50% 3 Votes
Other Answers (5)
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Because you don%26#039;t need to lose weight anymore you need to tone your muscles and two it will be harder because ur skin was strectched.
My cousin had the same problem
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cardio and toning, but yoga flattens the tummy makes you more flexible and builds muscles it works wonders
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You don%26#039;t say how long ago you gave birth. It takes about 6-8 weeks for the body to %26quot;shrink down%26quot; the uterus. Give it time. If it%26#039;s been longer than that, see a trainer at a fitness center who will be able to show you what exercises to do to target the abdominal muscles.
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i no wot u mean. its a nitemare eh. but i recommend good old fashioned sit ups....But alot of them! remember your muscles have been stretched to t point of no return. so will take alot longer to tone up than t rest of your body. so try and do 50 per day. and after a few mths im sure u will start seeing a result. .......hang on in there.
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hi im having the same issue (first kid a yr ago) and when i lose weight elsewhere, tummy shows more!!!!!!
From what i hear, i need to do cardio and toning...i can tone all i want, but only cardio will burn the fat..which ithink i mostly have. Not sure if ur in the same situation but i started cardio and crunches hopefully it will work and i do wight watchers.
a few times i have read:
eat yogurt..it fights the belly ! 33% 2 Votes