Can I replace all meals with weight-loss meal replacement bars and drinks?
Is it safe to replace all my meals with weight-loss meal replacement bars and drinks?
Best Answer - Chosen by Voters
No. It is extremely unhealthy and very risky to your well being.
I am a certified personal trainer.
100% 1 Vote
Other Answers (2)
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well, because their liquids, you might gain the weight back as soon as you eat normal food!
BUT, if you generally worked in healthy foods, I dont see it as being a problem.
0% 0 Votes
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My friend did that and ended up in the hospital.
0% 0 Votes
