Is eating chicken salad good for weight loss?

the is and 0% Votes low dressing you salad chicken

Is eating chicken salad good for weight loss? with italian salad dressing. if i eat a big bowl of it and some soup i feel like i%26#039;ve eaten a lot . but is that a low calorie meal?

Other Answers (13)

you can get really good low cal italian... like 5 cals/tbsp!! Kraft makes it.
make sure it is grilled chicken with vegetables and no cheese.
Soup is low cal, well especially if it is vegetable with no meat or noodles in it. There is a really good weight watchers soup that they count as NO points! 0% 0 Votes
without salad dressing 0% 0 Votes
It is if you don%26#039;t have the dressing, as they are mostly full of sugar 0% 0 Votes
Just decide to quit the dressings........ 0% 0 Votes
Check how many calories the salad dressing has.

Chicken skin has a lot too, but the breast meat is quite good. 33% 1 Vote
It can be low fat yes. It all depends on what you put on the salad. I dont think italian dressing is that bad but other salad dressings which are more creamier can put the calories on. Same with the soup, creamy soups have higher fat and calories, so depending on what you are eating it is a healthy meal yes. 0% 0 Votes
Yes it is. Make sure you remove the skin from the chicken and use Balsamic vinegar if you need something on the salad. 0% 0 Votes
Suppose it%26#039;s better than eating a raw cow! 0% 0 Votes
Regular Italian dressing is not low calorie and can really add up. 0% 0 Votes
what soup, the chicken salad with dressing will be v high in calories 0% 0 Votes
if there is no skin on the chicken and the dressing is low fat then yes a good low fat meal. Watch for the sneaky sugar and oils in dressings. Abd cook your own chicken cos they add dextrose and colouring when its ready cooked to make the skin browner. 0% 0 Votes
not reli its bout the same amounta caloris as a normal meal although u r gettin more minirals and vitemens 0% 0 Votes
Just don%26#039;t have any skin on the chicken and don%26#039;t use an oily salad dressing, either use a very low cal one or balsamic vinegar, mustard and lemon juice with a bit of powdered sweetener makes a great dressing. Also make sure the soup is low calorie and you should be fine.

Answer Over!

-------------------------------------------------------
More Question and Answer