Is it true if you sit straight then it helps with better abs? Does ginseng help

Is it true if you sit straight then it helps with better abs? Does ginseng help with weight loss or metabolism I was just wondering what could inprove my body some more. I heard somewhere that sitting up striaght helps with making your abs stronger and was wondering if this was true. Also i heard that ginseng that is in some drinks helps with weight loss or increase your metabolism, is this right?

Best Answer - Chosen by Voters

Yep, if you sit up straight, it will help with your abs. Also, if you suck your stomach in and stand up straight while doing everyday activities, and especially while walking, that in itself might be equivalent to an ab workout!! I never do ab workouts, but I always suck my stomach in when walking, so I have a pretty good belly - you should try it!

Ginseng doesn%26#039;t necessarily help - for some people it does, and for some people it doesn%26#039;t. However, green tea can help with weight loss and metabolism - if you drink a cup everyday, and with a healthy diet and some exercise, it can help you lose more weight than expected with just a healthy diet and some exercise. 100% 1 Vote

Other Answers (1)

• You%26#039;re right about posture - the straighter you stand or sit, the more you work your abs. It also slenderizes you instantly - makes you look 5-10 pounds thinner.
  
  As for gingeng, it helps a little. 0% 0 Votes