How Can I Help Prevent Sagging Skin With Weight Loss?

How Can I Help Prevent Sagging Skin With Weight Loss? ??

Best Answer

depends where. like what part of your body?
try lifting weights to tighen your skin and muscles.
oo and doing pilates helps you lose more weight without getting saggy skin. it tones your body a lot. :]]

Asker's Rating:

i already do pilates thank you, but i didnt know that could help with sagging skin.
:)

Other Answers (5)

• excersize
• For the record, loose skin can occur even if you lose weight slowly, but you lose a lot of weight. Some people are predisposed to it. The best thing you can do is start a weight training routine that will build muscle. It doesn%26#039;t really %26quot;get rid%26quot; of the loose skin, but the lean muscle fills it out better than doing nothing. It works for a lot of people, however some still require corrective surgery. You have a much better chance of not having it if you do the weight training as you%26#039;re losing the weight as opposed to losing it through cardio and then doing weights.
• just take your time..this wont happen unless you lose a lot of weight really quickly..
• firming lotion!!!!!!!!! ♥karen
• exercise