I need to lose 40lbs in two months. What can I do to speed up the weight loss naturally?
What routine should I follow to lose the weight?:
Best Answer - Chosen by Voters
I don%26#039;t think there%26#039;s any healthy way to loose that much weight in 2 months. Sorry.
50% 2 Votes
Other Answers (4)
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Naturally, do cardio every morning for half an hour before breakfast, and eat less fat, lean meats and vegetables. But still... 40lbs in two months sounds a bit too ambitious. I would say 24lbs in two months should be a decent, very ambitious, but achieveable with hard work, target.
I bodybuild :)
0% 0 Votes
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just increase you physical activity and decrease your food intake by 10%. over time when you notice it slowing down increase by 5-10%. also drink green tea
other than that you can%26#039;t lose that much weight in that amount of time.. it%26#039;s bad for you.
25% 1 Vote
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Eat lean meats
Eat more vegetables
Eat organic food
25% 1 Vote
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Join weightwatchers. They%26#039;re awesome, a friend of mine did it and lost 40lbs in about 2-3 months
0% 0 Votes
