Will ankle weights help with weight loss?

    weight of with weights ankle please only answer damage
Will ankle weights help with weight loss? i purchased some ankles weight today because an aquaintence of mine who lost losts of weight said that she wears them while walking and at work? can they do damage? please only answer if you are familar with ankle weight or know alots about weights 0% 0 Votes
Answer Over!

-------------------------------------------------------
More Question and Answer