16 years old male, 63kg, trying to lose body fat %
Breakfast:
-2 eggs
-1/2 cup oatmeal w/ low-fat milk
-1 green tea
-4 broccolli
-1 leaf lettuce
Snack:
-7 strawberries
-6 baby carrots
Snack:
-6 broccoli
Lunch:
-1 chicken breast
-6 broccoli
Snack:
-1 green tea
Dinner:
-1 chicken breast
-6 broccoli
-1 leaf lettuce
10 glasses water 0% 0 Votes
