i currently weight around 156 or so.
i want to get to around 110.
i have a summer band camp on july 21 and i want to be slimmer by then.
i want to lose at least 25 pounds or more by july.
how can i do this?
i am serious about losing weight.
how can i accomplish my weight loss goal?
please help me!
okay and about the eating.
i typically eat lean meats, and lots of fruits %26amp; veggies.
i try to avoid bread and stuff like that.
as of right now, i dance an hour a day, but i%26#039;m not sure that%26#039;s enough exercise! or am i wrong?
Best Answer - Chosen by Voters
i have a diet that will let you lose 6 pounds a week[healthy wayy and it totaly worked im on it right now!!]
i eat :
breakffast:1 hard boiled egg with 2 spoons of sour cream
lunch:salad
dinner: chicken salad
[chicen breasts mixed with a salad =]] MEE and some doctorss 100% 1 Vote
Other Answers (1)
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try to use up more fat and calories than what you eat each day
0% 0 Votes