How do I continue weight loss ?

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How do I continue weight loss ? I am 19 yrs old, 5ft 3 inches and weigh 68 kg. earlier my weight used to be 94 kg but I joined some weight lose session and reduced my weight to this extent. now I eat a very low calorie diet and exercise regularly. but my weight insted of reducing is going up again. how do I stop this increase and continue with my weight loss ? , my aunt got a free trial and paid only $4.95 shipping and handling.
  • well I am in America and I don%26#039;t know what weight that is
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