Any luck with over the counter weight loss supplements?
If so, what brands? Do they have stimulants in them, caffeine etc.
How effective was it and how long until you noticed any weight loss?
I have been taking stress tabs/zinc now for about 6 months (2 a day) and have lost 31 pounds so far. I am down to 115lbs.
You can lose more weight by just walking into the store to buy those supplements than you will get by taking them.
EAT LESS... EXERCISE MORE... there is no easy way to lose weight... and no magical formulas, either.