Can someone give me some good advices for weight loss i already lost 40 pounds

Can someone give me some good advices for weight loss i already lost 40 pounds and i have to lose about 10? Give me information how can i lose 10 pounds in 1 month.
I train a lot and everything but give me some good tips about diet and cardio i really wanna cut my self to the end.
And also i bought vinyl sauna suit can it help me for weight loss,thx everyone
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