My friend lost 20 pounds when he stopped drinking soda.
You are doing great!! Don%26#039;t get discouraged. colon cleansers are only for people who really have a hard time going to the bathroom. There are many things you can do to get your weight loss moving a little faster.
1. Drink more water
2. Kick up you excercise up a notch
3. Watch out for hidden sugars (some people stop eating fruits for a while)
4. Get more sleep!
5. Check our portion sizes
Best of luck to you!!
Understand that when one attempts to lose weight by excercise you are also building muscle which weighs more than fat.
Try juicing.............and really getting off the cooked junk foods........once you leave the produce dept. your into dead food stuff.
