I need to know EXACTLY how to do a juice fast for weight loss?

to and you juice the do it How day start want eating

I need to know EXACTLY how to do a juice fast for weight loss? 1. Can I used bottled juice?
2. What kind of juice?
3. How much a day?
4. How many days?
5. How to I wean off of it?

I want to do this to jump start weight loss, not as a crash diet. and when you decide the time is right for you to start eating again, SLOWLY bring food back into the picture, half a meal a day, building slowly and eating VERY SLOWLY. your stomahc won%26#039;t be able to handle solids very well and you may end up puking it back up. Also you may want to get some powdered fiber, protien, and take daily supplements with your juice diet to make sure you odn%26#039;t pass out somewhere... Juice diets are all about strong will, so good luck, and if you choose to do it be safe and strong! http://altmedicine.about.com/od/detoxcle... 100% 1 Vote

I need to know EXACTLY how to do a juice fast for weight loss?

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