How can I loss weight fast, but also in a safe way?

and my weight some would be calculators Check about

How can I loss weight fast, but also in a safe way? I am 17 and weigh about 207 and i would like to be around 160, if any one can give me some tips about lossing weight, that would be great.

A sight with some really cool diet calculators and interesting calorie counting calculators is here. Check it out.
http://www.caloriesperhour.com/

Check out my before and after pic at my yahoo 360 page
http://profiles.yahoo.com/gorillamyke

Stay motivated, and get up and walk every day. I seriously lost all my weight starting off my day on my walk.

Good LUCK! 100% 1 Vote

How can I loss weight fast, but also in a safe way?

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