Has anyone had any luck with weight loss supplements?

Has anyone had any luck with weight loss supplements? I want to loose a bit of weight, and I want to try one of those pill supplements to help me, but I don%26#039;t want to waste my money. What can you suggest? 0% 0 Votes

The diet industry is the biggest lie every created for people who want a quick fix to loosing weight. Don%26#039;t put anything in you body that has to do with weight loss. All you have to do is change your eating habits and make sure you exercise at least 4 times a week for 30 minutes or longer. Make sure you get you heart rate up. By the way....don%26#039;t go by what a scale reads. Go by how you feel. I have heard too many horror stories when it comes to diet pills. 0% 0 Votes

I can 100% stand by Alli. It%26#039;s a modified version of Orlistat a prescription weight loss pill. It works by stopping your body from absorbing fat (which is very high calorie). You have to work out and be on a low fat diet - but it does work. 0% 0 Votes

I wouldnt recommend them. My friends mom went on them spending a fortune and didnt loose anything. So i would recommend either speaking to a doctor or someone professional to see what does really work or just doing exercise and the healthy eating plan. 0% 0 Votes

Green tea. Not the pills though, the tea itself (not the ready made ones, they have lots of sugar). Its cheaper and it works. It helps suppress your appetite and tastes good too! 0% 0 Votes

I got a weight loss supplement for under $10 it%26#039;s called Mega T Green tea dietary supplement. I took these and lost 20 lbs in 2 1/2 months 0% 0 Votes

don%26#039;t use pills. just workout more and eat less. 0% 0 Votes