Is a weight loss of 3lb in 2weeks acceptable?

Is a weight loss of 3lb in 2weeks acceptable? or is it just normal body fluctuations? I am not trying to lose it drastically, i am only about 14lb overweight but I want to shift it as soon as i can to maintain a healthy weight.
and u will find so many tips for weight loose and weight loose reciepes.u can try them and lose weight at home easily. 0% 0 Votes

Generally weight watchers reckon 2 lb per week. If you are exercising remember muscle is denser than fat. Watch out for weight fluctuation caused by loss of fluids. 0% 0 Votes

without exercise weight loss is not a good process it has a side effect. So take a step to start exercise and arrange balance diet. You will loss your weight which is over within few month. 0% 0 Votes

yes it is acceptable. u can lose tht much weight depending on ur diet and/or how much u exercise.

its not a drastic loss so dont worry, everything is perfectly fine =) 0% 0 Votes