What is the best breakfast for weight loss?

    eat What for more want so sugar half you up it make
What is the best breakfast for weight loss? I have a bad habbit of only wanted sugary things when I wake up, so then at lunch I want more sugar, then more sugar later.
What can I get into the habit of eating for breakfast?
Thanks
  • porridge, fills you up for hours, make it with half skimmed milk, half water.
    What are fake eggs??
  • I think you should eat oatmeal cereals... Tried it before... And avoid buying sweets..umm yah right...
  • eat old green beans..they%26#039;ll make ya sick so ya wont want to eat anymore
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