If you cut out ALL junk in your diet, would the weight loss be dramatic?
If someone was an average weight, for example and didn%26#039;t change their excercise. Would it be a big difference?
Best Answer - Chosen by Voters
Honestly, it did not work for me. I had to work out on a regular basis to lose the wieght.
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Other Answers (3)
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oh boy yesss.cut the carb too than you will see it
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it depends if they would not just cut it out, but if they would put healthy foods in its place
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It really depends how much junk food the person eats and what counts as %26quot;junk food%26quot;... but changes in fat and calorie intake do promote weight loss, yes. It would make a big difference if the person ate a lot of junk food and soda.
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