Is it unhealthy for an overweight 12 year old to only eat 500 cals to loss weigh
to she is weight only Votes 0% and friend She itsIs it unhealthy for an overweight 12 year old to only eat 500 cals to loss weight?
My friend is only 12 and she wants to loss a lot of weight because she is over weight. She wants to only eat 500 calories a day. I think its unhealthy but she thinks its not. She is really athletic as well. Help me. Please
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no
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VERY UNHEALTHY. If your friend starves then she will gain twice the weight back, and probably pick up a dieting style that will be a nightmare to break.
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