When should i drink whey protein for weight loss?

When should i drink whey protein for weight loss? Hey there. I%26#039;m lookin to shed a few pounds but I%26#039;m worried that if I drink my whey shake after i work out that i%26#039;ll get big and bulky. Any insight would be helpful.

thanks

Best Answer - Chosen by Voters

You will not get big and bulky, but you will gain some muscle. I would not recommend Whey for weight loss. 100% 1 Vote

Other Answers (3)

• Whey helps with muscles, after you lift i know your muscles kind of get very small rips and the protein helps fix those rips faster, thats why after you lift your muscles are a lot bigger. Whey could make you gain some pounds because muscles weigh more than fat. Whey won%26#039;t make you lose weight, whey give you more protein for your daily value. I dont think drinking whey will make a huge effect 0% 0 Votes
• not at all. whey protein is good for you in so many ways. you shouldnt get big and bulky if you%26#039;re not like..bench-pressing alot of weight or something like that. 0% 0 Votes
• not true! do you lift weights ? if yes, protein shakes are great! i have one everytime i work out. and am in great shape not bulky, just toned 0% 0 Votes