I heard that eating grapefruit before a meal can help you with weight loss. If so, how much do I have to eat, and how much time before the meal.....and if I save the unused portion, does the unused portion lose its weight loss properties?
Could I actually just make a lot of grapefruit juice and save it in the fridge and use it along the week, or would I have to use a fresh grapefruit every day? 100% 1 Vote
Other Answers (5)
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it might make you feel fuller so you dont want to eat as much
and it has less calories in it
yes you can make it up weekly 0% 0 Votes -
grapefruit works with a healthy meal of meat and veggies, stay away from starch.
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it didnt help me..it did not curb my appetite or anything!
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Grapefruit diet sounds great (and yummy!) but keep in mind that it can interact with some medications and recent studies have shown that there is an increase in breast cancer in women who eat a lot of grapefruit or drink a lot of grapefruit juice.
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I don%26#039;t really know about grapefruit and losing weight but I know that it amplifies the effects of some medications.
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