If I drink alot of herbal teas w/o adding any sugar will that aid in weight loss

    weight in loss may health improve any will have It
If I drink alot of herbal teas w/o adding any sugar will that aid in weight loss? Also, will it improve my health in any way?
Asker's Rating:
thanks

Other Answers (2)

  • yes.
    especially green tea.
    :]
    good luck
  • It may have a trivial effect on the weight loss, but unless you%26#039;re working with weights, say bye to some muscle mass. It may improve your health provided the teas have antioxidants and vitamin C.
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