Is jogging 2 miles a day every day enough for weight loss?

Is jogging 2 miles a day every day enough for weight loss? I used to be able to do 3 miles, but not lately.

Don%26#039;t forget to eat healthy and drink enough water!

And 2 miles is MORE than enough! I%26#039;m a personal trainer.

yes it can be if you mantain i high pulse while running and try to keep a steady pace, thats what i do and over one month ive lost 10 lbs

depends on how many calories you take in each day